Sometimes it can be easy to forget to take care of our basic needs while navigating the challenges COVID-19 has posed to our daily routines. For this reason, this week we are offering a reminder to practice self-care (including some practical, low and no cost tips!), as well as a text-based resource for young people who may be looking to connect with a peer about how they are feeling.
![](https://newbeginmaine.org/wp-content/uploads/2020/04/Self-Care-Routine-Infographic-411x1024.png)
![](https://newbeginmaine.org/wp-content/uploads/2020/04/Self-Care-Routine-Infographic-411x1024.png)
![](https://newbeginmaine.org/wp-content/uploads/2020/04/Teen-Text-Line-Flyer-NAMI-791x1024.png)
![](https://newbeginmaine.org/wp-content/uploads/2020/04/Teen-Text-Line-Flyer-NAMI-791x1024.png)